0
Skip to Content
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
Login Account

Sign up to view this video

Join Now
  • FLEXIBILITY,
  • RELAXATION,
• 16/07/2025

GENTLE RESTORE (12 MINS)

No props needed but you may choose to use a yoga block or two!

Previous

ALL CORE, NO CUSHION (15 MINS)

Next

(no props) SIDE LYING GLUTES (9 MINUTES)

You Might Also Like

Related Video Item Thumbnail THIGH BAND - GLUTES IN 10 (10 MINUTES)
Related Video Item Thumbnail ABS INFERNO (15 MINS)
Related Video Item Thumbnail BEGINNER SCULPT FLOW (30 MINUTES)
Related Video Item Thumbnail EXPRESS SCULPT-30 (30 mins)
Related Video Item Thumbnail THE AB WORKOUT (10 MINUTES)

3-POINT FLOW

3POINTFLOW@GMAIL.COM