0
Skip to Content
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
Login Account

Sign up to view this video

Join Now
  • FLEXIBILITY,
  • RELAXATION,
• 16/07/2025

GENTLE RESTORE (12 MINS)

No props needed but you may choose to use a yoga block or two!

Previous

ALL CORE, NO CUSHION (15 MINS)

Next

(no props) SIDE LYING GLUTES (9 MINUTES)

You Might Also Like

Related Video Item Thumbnail REJUVENATING MEDITATION (10 MINUTES)
Related Video Item Thumbnail SCULPT & BALANCE (32 MINUTES)
Related Video Item Thumbnail BEGINNER CORE IN 5 (5 MINUTES)
Related Video Item Thumbnail QUICK SCULPT PROTOCOL (14 MINS)
Related Video Item Thumbnail AB FLOW (26 MINUTES)

3-POINT FLOW

3POINTFLOW@GMAIL.COM