0
Skip to Content
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
Login Account

Sign up to view this video

Join Now
  • FLEXIBILITY,
  • RELAXATION,
• 16/07/2025

GENTLE RESTORE (12 MINS)

No props needed but you may choose to use a yoga block or two!

Previous

ALL CORE, NO CUSHION (15 MINS)

Next

(no props) SIDE LYING GLUTES (9 MINUTES)

You Might Also Like

Related Video Item Thumbnail ARMS IN 5 (5 MINUTES)
Related Video Item Thumbnail INVIGORATING SALUTATIONS (21 mins)
Related Video Item Thumbnail ABS IN 15 (15 MINUTES)
Related Video Item Thumbnail PLANTAR FASCIITIS FLOW (27 MINS)
Related Video Item Thumbnail ABS IN 5 (5 MINUTES)

3-POINT FLOW

3POINTFLOW@GMAIL.COM