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SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
Login Account

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  • UPPER BODY,
• 09/01/2024

ARMS IN 5 (5 MINUTES)

Props: light hand weights (2kg per side used in the video)

Playlist:

Tongue - Edamame

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HAPPY SHOULDERS (30 mins)

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