Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous HIP & HAMSTRING FLOW (2O MINUTES) Next POSTURE FLOW (13 MINUTES) You Might Also Like SCULPT FLOW FOR ARMS (20 MINS) POSTURE FLOW (13 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) HAPPY SHOULDERS (30 mins) EVENING STRETCH FLOW (20 MINUTES)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous HIP & HAMSTRING FLOW (2O MINUTES) Next POSTURE FLOW (13 MINUTES) You Might Also Like SCULPT FLOW FOR ARMS (20 MINS) POSTURE FLOW (13 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) HAPPY SHOULDERS (30 mins) EVENING STRETCH FLOW (20 MINUTES)