Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous THIGH BAND - GLUTES IN 10 (10 MINUTES) Next LEGS IN 5 (5 MINUTES) You Might Also Like DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) TWIST & DETOXIFY (28 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES) HAPPY SHOULDERS (30 mins)
Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous THIGH BAND - GLUTES IN 10 (10 MINUTES) Next LEGS IN 5 (5 MINUTES) You Might Also Like DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) TWIST & DETOXIFY (28 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES) HAPPY SHOULDERS (30 mins)
