Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, • 12/12/2024 HAPPY SHOULDERS (30 mins) No props needed! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP FLUIDITY FLOW (34 MINUTES) You Might Also Like INVIGORATING FULL BODY FLOW (35 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) LENGTHENED LINES (23 MINS) EVENING STRETCH FLOW (20 MINUTES) SCULPT FLOW FOR ARMS (20 MINS)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, • 12/12/2024 HAPPY SHOULDERS (30 mins) No props needed! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP FLUIDITY FLOW (34 MINUTES) You Might Also Like INVIGORATING FULL BODY FLOW (35 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) LENGTHENED LINES (23 MINS) EVENING STRETCH FLOW (20 MINUTES) SCULPT FLOW FOR ARMS (20 MINS)