Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, • 12/12/2024 HAPPY SHOULDERS (30 mins) No props needed! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP FLUIDITY FLOW (34 MINUTES) You Might Also Like FLOOR-BASED RING & BALL SCULPT (15 MINUTES) SCULPT FLOW FOR ARMS (20 MINS) CHEST + SHOULDER FLOW (12 MINUTES) EVENING STRETCH FLOW (20 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, • 12/12/2024 HAPPY SHOULDERS (30 mins) No props needed! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP FLUIDITY FLOW (34 MINUTES) You Might Also Like FLOOR-BASED RING & BALL SCULPT (15 MINUTES) SCULPT FLOW FOR ARMS (20 MINS) CHEST + SHOULDER FLOW (12 MINUTES) EVENING STRETCH FLOW (20 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES)
