03/01/2024

SCULPTING LOWER BODY FLOW (30 MINUTES)

Props needed: a medium - heavy thigh band.

Playlist:

Tongue - Edamame

Sol - Alef

Shaman’s Blues - Lee Jones

Breath of Fire - Yatao, Alexander Mercks

Take a look at our Spotify playlist for more songs from our online studio!

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SCULPT & BALANCE (32 MINUTES)