0
Skip to Content
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
3-Point-Flow
3-Point-Flow
Login Account
THE FLOW
SELF-PRACTICE
TESTIMONIALS
CONTACT
ONLINE STUDIO
Login Account

Sign up to view this video

Join Now
  • FULL BODY FLOWS,
  • FLEXIBILITY,
  • ABS,
• 21/07/2024

TWIST & DETOXIFY (28 MINUTES)

Props needed - none required but you may choose to keep two yoga blocks and a strap nearby for extra assistance.

Previous

INVIGORATING SALUTATIONS (21 mins)

Next

SCULPT & BALANCE (32 MINUTES)

You Might Also Like

Related Video Item Thumbnail ABS IN 15 (15 MINUTES)
Related Video Item Thumbnail ALL CORE, NO CUSHION (15 MINS)
Related Video Item Thumbnail (Intense) ABS IN 5 (5 MINUTES)
Related Video Item Thumbnail FLOOR-BASED RING & BALL SCULPT (15 MINUTES)
Related Video Item Thumbnail CORE & STRETCH (17 MINUTES)

3-POINT FLOW

3POINTFLOW@GMAIL.COM