Sign up to view this video Join Now FULL BODY FLOWS, • 13/12/2024 INVIGORATING SALUTATIONS (21 mins) Props: block optional Previous DYNAMIC MOBILITY (37 mins) Next TWIST & DETOXIFY (28 MINUTES) You Might Also Like SPICY LOWER BODY FLOW (27 MINUTES) (no props) SIDE LYING GLUTES (9 MINUTES) DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES) NO PROP BOOTY LIFT (18 MINS)
Sign up to view this video Join Now FULL BODY FLOWS, • 13/12/2024 INVIGORATING SALUTATIONS (21 mins) Props: block optional Previous DYNAMIC MOBILITY (37 mins) Next TWIST & DETOXIFY (28 MINUTES) You Might Also Like SPICY LOWER BODY FLOW (27 MINUTES) (no props) SIDE LYING GLUTES (9 MINUTES) DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) BEGINNER SCULPT FLOW (30 MINUTES) NO PROP BOOTY LIFT (18 MINS)