Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) LAZY GIRL ARMS (8 MINS) ARMS IN 5 (5 MINUTES) LENGTHENED LINES (23 MINS) HAPPY SHOULDERS (30 mins)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) LAZY GIRL ARMS (8 MINS) ARMS IN 5 (5 MINUTES) LENGTHENED LINES (23 MINS) HAPPY SHOULDERS (30 mins)