Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous EXPRESS SCULPT-30 (30 mins) Next INVIGORATING SALUTATIONS (21 mins) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) SCULPT & BALANCE (32 MINUTES) HIP MOBILITY & STRETCHING (20 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES)
Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous EXPRESS SCULPT-30 (30 mins) Next INVIGORATING SALUTATIONS (21 mins) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) SCULPT & BALANCE (32 MINUTES) HIP MOBILITY & STRETCHING (20 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES)
